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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Helen Williamson

Log

Date Distance Time Pace Comments Action
06/13/24 5,000m 24:37.8 2:27.7 View workout
06/04/24 3,000m 13:49.9 2:18.3 View workout
05/28/24 2,769m 12:00.0 2:10.0 View workout
05/21/24 5,000m 25:04.1 2:30.4 View workout
05/14/24 5,000m 25:12.6 2:31.2 View workout
04/09/24 508m 3:32.9 3:29.5 View workout
02/24/24 4,126m 20:00.0 2:25.4 View workout
02/21/24 5,000m 26:57.4 2:41.7 View workout
02/16/24 5,000m 29:43.9 2:58.3 View workout
09/02/22 5,000m 25:26.2 2:32.6 View workout
08/24/22 5,000m 29:44.7 2:58.4 View workout
07/15/22 5,000m 26:28.2 2:38.8 View workout
06/20/22 5,000m 25:16.0 2:31.6 View workout
06/06/22 2,012m 10:08.2 2:31.1 View workout
04/25/22 3,676m 16:00.0 2:10.5 View workout
04/05/22 2,000m 9:02.9 2:15.7 View workout
03/05/22 5,000m 24:21.1 2:26.1 View workout
02/22/22 3,012m 14:54.8 2:28.5 View workout
02/17/22 5,000m 23:41.2 2:22.1 View workout
02/15/22 5,000m 24:04.7 2:24.4 View workout