Martin Been
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/23 |
10,000m |
48:15.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/04/23 |
111m |
0:57.9 |
4:20.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
10,000m |
47:21.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
6,529m |
35:01.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/09/23 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
10,000m |
48:15.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
919m |
6:24.9 |
3:29.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
1,015m |
4:56.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
4,983m |
24:58.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,996m |
34:14.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
12,000m |
53:32.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
12,000m |
53:32.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
11,200m |
52:16.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
11,200m |
52:16.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,873m |
30:09.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,000m |
47:38.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/31/23 |
8,951m |
40:07.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
7,500m |
36:04.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
48:56.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,780m |
30:07.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|