Mike L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
3,500m |
15:45.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,515m |
11:16.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
354m |
1:42.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,313m |
23:58.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
6,727m |
30:16.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,500m |
24:29.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,298m |
10:08.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,678m |
16:38.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,693m |
25:51.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
6,500m |
28:39.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,232m |
23:29.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,392m |
15:18.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,123m |
22:36.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,847m |
17:01.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,077m |
22:37.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,602m |
20:33.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,511m |
15:45.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
497m |
2:19.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|