Joakim Nömell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
49m |
0:27.0 |
4:35.5 |
RowErg |
Lwt |
View workout
|
09/29/19 |
10,000m |
45:13.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/26/19 |
10,000m |
45:49.5 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/22/19 |
10,129m |
48:50.9 |
2:24.6 |
RowErg |
Lwt |
View workout
|
09/07/19 |
10,000m |
48:19.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/21/19 |
5,000m |
22:37.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/18/19 |
10,000m |
45:55.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/13/19 |
10,000m |
46:17.1 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/08/19 |
100m |
0:50.8 |
4:14.0 |
RowErg |
Lwt |
View workout
|
08/06/19 |
10,000m |
46:17.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/06/19 |
247m |
1:27.6 |
2:57.3 |
RowErg |
Lwt |
View workout
|
08/01/19 |
10,000m |
48:15.8 |
2:24.7 |
RowErg |
Lwt |
View workout
|
07/30/19 |
6,014m |
28:38.8 |
2:22.8 |
RowErg |
Lwt |
View workout
|
06/01/19 |
66m |
1:12.9 |
9:12.2 |
RowErg |
Lwt |
View workout
|
08/21/18 |
5,000m |
22:12.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/04/18 |
5,057m |
22:33.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/08/17 |
10,093m |
46:36.2 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/02/17 |
5,099m |
21:36.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/27/17 |
10,000m |
45:08.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
07/24/17 |
1,019m |
4:42.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|