John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/16 |
6,000m |
29:00.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/18/16 |
2,000m |
9:59.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/18/16 |
3,000m |
14:38.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/18/16 |
2,000m |
9:44.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/17/16 |
10,000m |
48:44.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/16/16 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/16/16 |
5,000m |
23:55.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,000m |
9:10.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,000m |
9:28.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/16/16 |
1,000m |
4:24.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/16/16 |
3,000m |
13:46.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,000m |
9:58.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/15/16 |
2,000m |
11:19.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/14/16 |
2,000m |
10:19.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/14/16 |
6,000m |
26:17.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/14/16 |
2,000m |
9:38.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/13/16 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/13/16 |
5,000m |
24:39.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/13/16 |
2,000m |
9:38.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/13/16 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|