John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/16 |
956m |
4:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/13/16 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/13/16 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/13/16 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/12/16 |
936m |
4:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/12/16 |
5,000m |
23:14.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/09/16 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
9:26.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
9:24.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/09/16 |
919m |
4:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
9:49.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/09/16 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/08/16 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|