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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Botje

Log

Date Distance Time Pace Comments Action
06/25/15 4,000m 15:49.9 1:58.7 View workout
06/24/15 2,561m 15:07.2 2:57.1 View workout
06/23/15 8,000m 33:47.4 2:06.7 View workout
06/23/15 21m 0:09.7 3:50.9 View workout
06/23/15 204m 1:00.6 2:28.5 View workout
06/22/15 9,330m 40:00.0 2:08.6 View workout
06/21/15 9,044m 40:00.0 2:12.6 View workout
06/19/15 160m 1:06.5 3:27.8 View workout
06/19/15 708m 3:07.5 2:12.4 View workout
06/19/15 8,936m 40:00.0 2:14.2 View workout
06/18/15 513m 2:40.5 2:36.4 View workout
06/18/15 6,619m 30:00.0 2:15.9 View workout
06/17/15 5,000m 24:55.5 2:29.5 View workout
06/16/15 1,000m 3:56.4 1:58.2 View workout
06/16/15 2,000m 8:18.8 2:04.7 View workout
06/16/15 2,000m 8:26.1 2:06.5 View workout
06/16/15 2,000m 8:55.4 2:13.8 View workout
06/15/15 2,000m 9:00.7 2:15.1 View workout
06/15/15 2,000m 8:29.1 2:07.2 View workout
06/15/15 2,000m 8:13.1 2:03.2 View workout