Ole Søfting
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/17 |
3,683m |
15:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/26/17 |
6,518m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
07/25/17 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/24/17 |
5,000m |
21:13.1 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/11/17 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/08/17 |
5,000m |
22:39.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
07/06/17 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/06/17 |
697m |
3:05.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
07/04/17 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/01/17 |
3,300m |
14:02.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/10/17 |
3,714m |
15:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
04/03/17 |
7,000m |
30:12.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/21/16 |
6,000m |
26:35.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/19/16 |
3,000m |
12:59.4 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/19/16 |
3,620m |
15:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/06/16 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/21/16 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/17/16 |
4,136m |
16:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/10/16 |
4,117m |
16:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/29/16 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|