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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Becker

Log

Date Distance Time Pace Comments Action
10/28/24 6,056m 30:05.1 2:29.0 View workout
10/23/24 6,296m 30:03.5 2:23.2 View workout
10/21/24 68m 0:31.6 3:52.3 View workout
09/09/24 3,078m 15:07.3 2:27.3 View workout
08/07/24 3,877m 20:05.9 2:35.5 View workout
07/03/24 4,024m 20:07.0 2:29.9 View workout
04/04/24 4,967m 25:03.4 2:31.3 View workout
03/29/24 294m 1:24.8 2:24.2 View workout
03/29/24 6,043m 30:05.6 2:29.3 View workout
02/17/24 1,706m 8:26.6 2:28.4 View workout
02/16/24 3,259m 16:00.0 2:27.2 View workout
02/14/24 2,698m 13:00.0 2:24.5 View workout
02/13/24 2,835m 15:00.0 2:38.7 View workout
02/12/24 3,864m 19:00.0 2:27.5 View workout
02/11/24 3,750m 17:46.5 2:22.2 View workout
02/08/24 2,822m 14:48.0 2:37.3 View workout
02/06/24 19m 0:57.8 25:21.0 View workout
07/09/17 3,982m 20:05.0 2:31.3

Just Row, by LiveRowing

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07/05/17 6,000m 35:17.6 2:56.4

6k Row, by LiveRowing

 View workout
06/21/17 5,000m 25:37.4 2:33.7

5k Row, by LiveRowing

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