Mark RingswaldEgan

Log

Date Workout Score Ave Comments Action
08/28/18 10000m 39:26.7 1:58.3 View workout
08/27/18 5000m 20:32.4 2:03.2 View workout
08/26/18 5000m 19:20.6 1:56.0 View workout
08/25/18 7500m 29:20.2 1:57.3 View workout
08/25/18 3:13 701m 2:18.3 View workout
08/22/18 7500m 29:41.4 1:58.7 View workout
08/21/18 10000m 40:47.4 2:02.3 View workout
08/20/18 10000m 38:50.5 1:56.5 View workout
08/17/18 7500m 29:35.6 1:58.3 View workout
08/16/18 7500m 30:24.8 2:01.6 View workout
08/10/18 10000m 39:24.7 1:58.2 View workout
08/09/18 10000m 39:49.1 1:59.4 View workout
08/08/18 10000m 41:22.5 2:04.1 View workout
08/07/18 10000m 38:56.6 1:56.8 View workout
08/07/18 0:21 40m 4:32.5 View workout
08/05/18 10000m 41:24.9 2:04.2 View workout
08/04/18 10000m 40:43.8 2:02.1 View workout
08/02/18 10000m 39:11.2 1:57.5 View workout
08/01/18 41:07.8 10,000m 2:03.3

Slow go - had to answer call, which set me back a good bit.

View workout
07/31/18 10000m 39:37.0 1:58.8 View workout
07/31/18 0:16 35m 3:58.5 View workout
07/30/18 10000m 39:58.9 1:59.9 View workout
07/28/18 10000m 39:45.7 1:59.2 View workout
07/26/18 10000m 39:21.3 1:58.0 View workout
07/25/18 7500m 29:40.6 1:58.7 View workout