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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Mark RingswaldEgan

Log

Date Workout Score Ave Comments Action
07/24/18 2500m 9:44.2 1:56.8 View workout
06/28/18 10000m 39:24.8 1:58.2 View workout
06/27/18 10000m 39:50.1 1:59.5 View workout
06/26/18 10000m 39:09.6 1:57.4 View workout
06/23/18 5000m 19:33.4 1:57.3 View workout
06/22/18 7500m 29:48.5 1:59.2 View workout
06/21/18 7500m 29:39.2 1:58.6 View workout
06/20/18 10000m 39:39.6 1:58.9 View workout
06/19/18 10000m 39:46.2 1:59.3 View workout
06/18/18 10000m 38:57.8 1:56.8 View workout
06/17/18 10000m 39:45.1 1:59.2 View workout
06/15/18 5000m 20:53.5 2:05.3 View workout
06/14/18 5000m 18:55.5 1:53.5 View workout
06/13/18 10000m 39:40.0 1:59.0 View workout
06/12/18 10000m 39:16.9 1:57.8 View workout
06/11/18 10000m 39:30.2 1:58.5 View workout
06/08/18 10000m 38:45.0 1:56.2 View workout
06/07/18 10000m 39:43.8 1:59.1 View workout
06/04/18 10000m 38:55.1 1:56.7 View workout
06/03/18 10000m 39:28.4 1:58.4 View workout
06/02/18 10000m 39:21.6 1:58.0 View workout
05/31/18 10000m 39:33.9 1:58.6

Prayed during Karen’s big lunch with her parents. Praying for healing and reconciliation.

 View workout
05/28/18 10000m 39:55.1 1:59.7 View workout
02/21/18 2:18 521m 2:12.6 View workout
11/09/17 7500m 28:51.3 1:55.4 View workout