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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

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Log

Date Workout Score Ave Comments Action
06/28/21 5000m 21:19.8 2:07.9

Post sculling warm-down

 View workout
06/26/21 7500m 29:45.5 1:59.0 View workout
06/24/21 7500m 29:52.2 1:59.4 View workout
06/23/21 7500m 29:39.4 1:58.6 View workout
06/20/21 7500m 31:00.7 2:04.0 View workout
06/15/21 7500m 30:33.4 2:02.2 View workout
06/14/21 7500m 29:56.5 1:59.7 View workout
06/10/21 5000m 20:21.0 2:02.1 View workout
06/09/21 5000m 21:15.3 2:07.5 View workout
06/07/21 5000m 21:53.1 2:11.3 View workout
06/05/21 7500m 31:20.9 2:05.3 View workout
06/04/21 7500m 30:32.6 2:02.1 View workout
06/03/21 7500m 32:10.1 2:08.6 View workout
06/02/21 7500m 32:27.6 2:09.8 View workout
06/01/21 5000m 21:07.5 2:06.7 View workout
05/28/21 5000m 22:14.5 2:13.4 View workout
05/27/21 10000m 42:12.1 2:06.6 View workout
05/26/21 5000m 22:20.4 2:14.0

Warm-down after long piece on water.

 View workout
05/25/21 10000m 39:39.7 1:58.9 View workout
05/24/21 5000m 21:36.7 2:09.6 View workout
05/24/21 5000m 20:55.3 2:05.5 View workout
05/23/21 5000m 20:32.7 2:03.2 View workout
05/22/21 10000m 40:35.7 2:01.7 View workout
05/21/21 10000m 42:26.2 2:07.3

Cool down after long piece on the water.

 View workout
05/20/21 10000m 40:48.3 2:02.4 View workout