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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
01/31/21 2,844m 12:03.6 2:07.2 View workout
01/31/21 500m 1:32.7 1:32.7 View workout
01/31/21 5,000m 20:00.0 2:00.0

Echauffement des 500m

 View workout
01/30/21 2,000m 6:54.5 1:43.6 View workout
01/30/21 5,000m 20:00.0 2:00.0

Echauffement des 2000m

 View workout
01/29/21 3,518m 15:00.0 2:07.9 View workout
01/29/21 500m 1:35.1 1:35.1 View workout
01/29/21 439m 2:04.1 2:21.3 View workout
01/29/21 247m 0:54.1 1:49.5 View workout
01/29/21 4,417m 20:00.0 2:15.8 View workout
01/28/21 10,733m 45:00.0 2:05.7 View workout
01/27/21 5,257m 25:04.2 2:23.0 View workout
01/27/21 10,201m 40:00.0 1:57.6 View workout
01/27/21 3,000m 12:47.6 2:07.9 View workout
01/26/21 2,223m 10:00.0 2:14.9 View workout
01/26/21 720m 2:17.3 1:35.3 View workout
01/26/21 5,000m 18:44.2 1:52.4 View workout
01/26/21 3,000m 12:48.2 2:08.0 View workout
01/25/21 3,000m 13:59.7 2:19.9 View workout
01/25/21 1,000m 3:23.9 1:41.9 View workout