Log for Pierre Clement | Concept2 Logbook

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Pierre Clement

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/01/23	10:00	2,303m	2:10.2	RowErg	Échauffement 10mn app.erg.zone	View workout
10/31/23	10:00	2,145m	2:19.8	RowErg	Échauffement 10mn app.erg.zone	View workout
10/31/23	0:15	68m	1:56.1	RowErg	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
10/31/23	3x0:30/2:00r	293m	2:33.5	RowErg	S01E06: Triumph - ErgZone Challenges app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw	View workout
10/31/23	100m	0:17.9	1:29.5	RowErg	100m départ arrêté app.erg.zone	View workout
10/31/23	150m	0:30.2	1:40.6	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/31/23	10x3:00/1:00r	7,723m	1:56.5	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/31/23	10:00	2,364m	2:06.9	RowErg	Échauffement 10mn app.erg.zone	View workout
10/30/23	v10:00/7:49r...4	9,271m	2:09.4	RowErg		View workout
10/28/23	v1500m/4:00r...5	5,000m	1:48.9	RowErg	De 1500 à 500m app.erg.zone	View workout
10/28/23	10:00	2,351m	2:07.6	RowErg	Échauffement 10mn app.erg.zone	View workout
10/27/23	100m	0:18.0	1:30.0	RowErg	100m départ arrêté app.erg.zone	View workout
10/27/23	150m	0:30.2	1:40.6	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/27/23	v20:00/3:00r...3	8,616m	2:01.8	RowErg	20-10-5mn app.erg.zone	View workout
10/27/23	10:00	2,351m	2:07.6	RowErg	Échauffement 10mn app.erg.zone	View workout
10/26/23	v15:00/7:58r...3	10,193m	2:12.4	RowErg		View workout
10/25/23	10:00	2,080m	2:24.2	RowErg	Échauffement 10mn app.erg.zone	View workout
10/25/23	30:00	7,467m	2:00.5	RowErg	30mn a 20spm test app.erg.zone	View workout
10/25/23	10:00	2,324m	2:09.0	RowErg	Échauffement 10mn app.erg.zone	View workout
10/24/23	100m	0:18.3	1:31.5	RowErg	100m départ arrêté app.erg.zone	View workout
10/24/23	150m	0:30.9	1:43.0	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/24/23	v5:00/r...19	12,359m	2:12.2	RowErg	B1-B6 50mn app.erg.zone	View workout
10/24/23	10:00	2,355m	2:07.3	RowErg	Échauffement 10mn app.erg.zone	View workout
10/23/23	20:00	4,497m	2:13.4	RowErg	20mn en B1 (2mn15,2) app.erg.zone	View workout
10/23/23	10:00	2,222m	2:15.0	RowErg	Échauffement 10mn app.erg.zone	View workout

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