Concept2 Logbook | Log for Ian Bee

39,911,158

Lifetime Meters

4,412,355

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/17/23	v4:00/2:28r...7	9,699m	2:06.8	RowErg	RA13 - 5x7mins (W2S3) - RowAlong Community app.erg.zone/w/EiX-ClycSYagur4QqV-…	View workout
05/17/23	v400m/0:41r...9	2,400m	2:07.2	RowErg	Warm up plus weights app.erg.zone	View workout
05/16/23	v4:00/1:30r...10	9,832m	1:55.9	RowErg	RA12 8 x 4 mins W2S2 - RowAlong Community app.erg.zone/w/aGML9yAbR0CuNICt54j…	View workout
05/16/23	v400m/0:53r...9	2,400m	2:06.4	RowErg	Warm up plus weights app.erg.zone	View workout
05/15/23	v600m/1:44r...3	1,800m	2:13.6	RowErg	Post workout c/d app.erg.zone	View workout
05/15/23	v4:00/1:15r...7	10,768m	2:08.1	RowErg	RA11 - 40 mins 18spm W2S1 youtu.be/W_EtBQthzO0 A fitness building rowing workout wh…	View workout
05/15/23	v400m/1:08r...9	2,400m	2:07.9	RowErg	Warm up plus weights app.erg.zone	View workout
05/14/23	17:56	4,016m	2:14.0	RowErg		View workout
05/13/23	v600m/0:04r...1	600m	2:17.7	RowErg	Post workout c/d app.erg.zone	View workout
05/13/23	10000m	39:14.8	1:57.7	RowErg	10k target pace app.erg.zone	View workout
05/12/23	21097m	1:31:46.3	2:10.4	RowErg	Half marathon HM..... app.erg.zone	View workout
05/11/23	10000m	44:51.9	2:14.5	RowErg	10k target pace app.erg.zone	View workout
05/11/23	4011m	15:44.3	1:57.7	RowErg	10k target pace app.erg.zone	View workout
05/11/23	v400m/0:41r...9	2,400m	2:08.5	RowErg	Warm up plus weights app.erg.zone	View workout
05/10/23	v4:00/2:20r...8	15,666m	2:06.3	RowErg	RA83 - 3+17mins - 10KW8S3 10KW8S3 - youtu.be/zbL29Be_PLo Get ready for a time trial…	View workout
05/10/23	v400m/0:42r...9	2,400m	2:07.6	RowErg	Warm up plus weights app.erg.zone	View workout
05/09/23	v4:00/1:41r...20	14,175m	2:06.9	RowErg	RA82 - 30 mins - 10KW8S2 10KW8S2 - youtu.be/_MAjJtzovCs Splitting a 30 minute row i…	View workout
05/09/23	v400m/0:33r...9	2,400m	2:07.2	RowErg	Warm up plus weights app.erg.zone	View workout
05/08/23	v4:00/2:03r...12	11,378m	2:01.2	RowErg	RA81 - 5 x 8mins - 10KW8S1 10KW8S1 - youtu.be/qNsh2cs6RNg Row hard for four minutes…	View workout
05/08/23	v400m/1:12r...9	2,400m	2:07.6	RowErg	Warm up plus weights app.erg.zone	View workout
05/07/23	31:14	7,025m	2:13.3	RowErg		View workout
05/06/23	v600m/0:05r...1	600m	2:32.7	RowErg	Post workout c/d app.erg.zone	View workout
05/06/23	4x1000m/2:00r	14:45.7	1:50.7	RowErg	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
05/06/23	4x1000m/2:00r	17:38.5	2:12.3	RowErg	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
05/05/23	v600m/1:08r...2	1,200m	2:15.7	RowErg	Post workout c/d app.erg.zone	View workout