Ian Bee

Log

Date Workout Score Ave Comments Action
03/08/26 1:02 228m 2:17.7 View workout
03/08/26 5000m 19:43.1 1:58.3 View workout
03/07/26 1:00:00 13,147m 2:16.9

Slow Steady State
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03/06/26 v5:00/2:00r...4 18,027m 2:13.1

3.5
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03/05/26 v237m/r...1 237m 2:19.6

Post workout c/d
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03/05/26 v419m/r...1 419m 2:17.4

Post workout c/d
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03/05/26 v5:00/4:00r...7 17,049m 2:05.2

3.4
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03/04/26 v341m/r...1 341m 2:17.9

Post workout c/d
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03/04/26 v600m/0:08r...1 600m 2:17.0

Post workout c/d
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03/04/26 v5:00/2:00r...5 18,014m 2:05.4

3.3
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03/03/26 v5:00/4:00r...9 15,860m 2:02.9

3.2
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03/02/26 v600m/0:12r...1 600m 2:11.8

Post workout c/d
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03/02/26 v1000m/0:08r...1 1,000m 2:15.6

Recovery
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03/02/26 v5:00/2:00r...3 17,751m 2:11.9

3.1
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03/01/26 v600m/0:06r...1 600m 2:17.5

Post workout c/d
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View workout
03/01/26 v1000m/0:09r...1 1,000m 2:20.5

Recovery
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View workout
02/28/26 1:00:00 13,007m 2:18.3

Slow Steady State
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02/27/26 v5:00/2:00r...4 17,716m 2:13.1

2.5
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02/26/26 v350m/r...1 350m 2:19.2

Post workout c/d
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02/26/26 v508m/r...1 508m 2:19.3

Recovery
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02/26/26 v5:00/4:00r...8 16,165m 2:05.3

2.4
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02/25/26 v356m/r...1 356m 2:15.9

Post workout c/d
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View workout
02/25/26 2:49 611m 2:18.9

Slow Steady State
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02/25/26 v5:00/2:00r...6 17,757m 2:05.4

2.3
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02/24/26 v5:00/4:00r...9 15,779m 2:03.5

2.2
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