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Ian Bee

Log

Date Workout Score Ave Comments Action
02/16/25 10:04 2,266m 2:13.3

Slow Steady State
app.erg.zone

 View workout
02/16/25 300m 0:58.7 1:37.8

Sprint test
app.erg.zone

 View workout
02/16/25 63m 0:14.2 1:52.6

Sprint test
app.erg.zone

 View workout
02/16/25 v400m/1:04r...5 1,400m 1:54.5

Warm up Fletcher
app.erg.zone

 View workout
02/16/25 13:52 3,085m 2:14.9 View workout
02/15/25 1:01:05 13,545m 2:15.3 View workout
02/14/25 1:03:44 15,083m 2:06.7 View workout
02/14/25 8:30:00.0 105,751m 2:24.6

My component of tandem WR

 View workout
02/14/25 8:30:00.0 105,751m 2:24.6

My component of tandem WR

View workout
02/13/25 v600m/0:06r...1 600m 2:16.3

Post workout c/d
app.erg.zone

 View workout
02/13/25 1402m 5:02.0 1:47.7

1402
app.erg.zone

 View workout
02/13/25 v400m/1:05r...5 1,400m 1:55.7

Warm up Fletcher
app.erg.zone

 View workout
02/13/25 1:04:40 15,018m 2:09.2 View workout
02/12/25 18:07 4,137m 2:11.4 View workout
02/12/25 1:06:28 15,011m 2:12.8 View workout
02/11/25 30:04 6,433m 2:20.2 View workout
02/11/25 48:32 10,012m 2:25.4 View workout
02/06/25 1:00:10 12,567m 2:23.6 View workout
02/05/25 1:25:12 17,005m 2:30.3 View workout
02/04/25 1:05 227m 2:23.1 View workout
02/04/25 4:08 682m 3:01.8 View workout
02/04/25 1:11 232m 2:34.3 View workout
02/04/25 1:00:04 12,762m 2:21.2 View workout
02/03/25 2:35 509m 2:32.6 View workout
02/03/25 1:35:00 19,412m 2:26.8 View workout