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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Mullan

Log

Date Distance Time Pace Comments Action
11/20/18 42m 0:16.8 3:20.0

Just Row, by LiveRowing

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05/16/17 4,377m 20:00.0 2:17.0 View workout
05/03/17 3,381m 15:10.5 2:14.6 View workout
05/03/17 38m 0:21.6 4:44.2 View workout
03/29/17 2,199m 10:07.5 2:18.1 View workout
03/28/17 3,248m 15:18.5 2:21.3 View workout
03/27/17 1,683m 7:49.4 2:19.4 View workout
03/24/17 2,207m 10:07.7 2:17.6 View workout
03/23/17 3,243m 15:09.7 2:20.2 View workout
03/03/17 4,395m 20:07.0 2:17.3 View workout
03/02/17 4,385m 20:00.0 2:16.8 View workout
03/01/17 1,165m 5:30.5 2:21.8 View workout
02/28/17 3,292m 15:14.6 2:18.9 View workout
02/27/17 3,312m 15:10.9 2:17.5 View workout
02/17/17 4,303m 20:00.0 2:19.4 View workout
02/16/17 2,165m 10:07.8 2:20.3 View workout
02/10/17 4,344m 20:00.0 2:18.1 View workout
02/08/17 2,197m 20:00.0 4:33.0 View workout
02/07/17 291m 2:39.1 4:33.3 View workout
02/07/17 126m 1:05.0 4:17.9 View workout