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Log

Date Workout Score Ave Comments Action
11/21/21 457m 2:09.9 2:22.1 View workout
11/21/21 2:11 515m 2:07.6 View workout
11/21/21 12:01 2,395m 2:30.5 View workout
11/21/21 500m 1:31.0 1:31.0 View workout
11/21/21 2:48 616m 2:17.0 View workout
11/21/21 1:00 334m 1:29.8 View workout
11/21/21 1x500m/1:00r 1:56.8 1:56.8 View workout
11/21/21 1498m 6:25.4 2:08.6 View workout
11/20/21 3:11 672m 2:22.3 View workout
11/20/21 3x2500m/2:30r 28:12.4 1:52.8 View workout
11/20/21 3:18 762m 2:10.3 View workout
11/19/21 5:03 1,035m 2:26.7 View workout
11/19/21 5000m 18:19.0 1:49.9

FM Dorset 5k Friday 5pm GMT

 View workout
11/19/21 4:54 1,075m 2:17.0 View workout
11/17/21 5x2500m/1:00r 51:15.3 2:03.0 View workout
11/16/21 1:00 325m 1:32.3 View workout
11/16/21 1:47 372m 2:24.4 View workout
11/16/21 8000m 30:45.6 1:55.3 View workout
11/16/21 4:40 1,013m 2:18.3 View workout
11/15/21 4:54 1,043m 2:20.9 View workout
11/15/21 6x600m/2:00r 12:22.0 1:43.0 View workout
11/15/21 4:19 1,007m 2:08.8 View workout
11/13/21 v6000m/2:00r...3 12,000m 1:59.4 View workout
11/12/21 3x2500m/2:30r 28:35.6 1:54.3 View workout
11/12/21 4:29 1,009m 2:13.6 View workout