Gene Benson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
242m |
2:20.6 |
4:50.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
10,000m |
49:57.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,027m |
6:53.8 |
3:21.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,020m |
10:58.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,013m |
12:12.5 |
3:01.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
46:56.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,597m |
16:13.0 |
3:07.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
514m |
3:20.3 |
3:14.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,000m |
26:38.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,468m |
15:21.4 |
3:06.6 |
RowErg |
Hwt |
View workout
|
01/26/21 |
516m |
3:22.6 |
3:16.3 |
RowErg |
Hwt |
View workout
|
01/25/21 |
517m |
2:54.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
264m |
2:36.3 |
4:56.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,000m |
25:39.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,716m |
10:06.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,646m |
11:33.9 |
3:30.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
625m |
5:12.4 |
4:09.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
6,000m |
27:27.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,478m |
10:25.2 |
3:31.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
511m |
3:35.2 |
3:30.5 |
RowErg |
Hwt |
View workout
|