alan foley

Log

Date Distance Time Pace Comments Action
04/14/21 2,008m 10:19.8 2:34.3

ski93. 126 bpm. D6.

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04/14/21 4,000m 19:31.7 2:26.4

rower191. 116 bpm. D6.

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04/14/21 3,000m 15:29.2 2:34.8

ski92. 106 bpm. D6.

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04/14/21 8,000m 17:53.6 2:14.2

bike223. 119 bpm. D10.

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04/13/21 3,000m 15:14.1 2:32.3

ski91. 116 bpm. D6.

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04/13/21 999m 5:09.1 2:34.7

ski90. 129 bpm. D6.

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04/13/21 4,000m 19:19.2 2:24.9

rower190. 120 bpm. D6.

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04/13/21 3,000m 15:24.5 2:34.0

ski89. 107 bpm. D6.

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04/13/21 8,000m 17:57.8 2:14.7

bike222. 119 bpm. D10.

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04/13/21 8,000m 17:59.8 2:14.9

bike223. 122 bpm. D10.

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04/12/21 3,000m 15:23.8 2:33.9

ski88. 109 bpm. D10.

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04/12/21 2,000m 10:35.1 2:38.7

ski87. 116 bpm. D6.

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04/12/21 4,000m 19:34.4 2:26.8

rower189. 112 bpm. D6.

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04/12/21 3,000m 15:48.8 2:38.1

ski86. 102 bpm. D6.

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04/12/21 8,000m 18:08.7 2:16.0

bike221. 111 bpm. D10.

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04/11/21 3,000m 15:27.1 2:34.5

ski85. 125 bpm. D6.

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04/11/21 2,000m 10:16.2 2:34.0

ski84. 131 bpm. D6.

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04/11/21 4,000m 19:19.4 2:24.9

row188. 123 bpm. D6.

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04/11/21 3,000m 15:30.8 2:35.1

ski83. 109 bpm. D6.

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04/11/21 10,000m 22:15.4 2:13.5

bike220. 123 bpm. D9.

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