alan foley

Log

Date Distance Time Pace Comments Action
04/28/21 2,825m 15:00.0 2:39.2

ski111. 112 bpm. D6.

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04/28/21 6,278m 14:15.0 2:16.1

bike239. 114 bpm. D10.

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04/28/21 3,000m 15:40.6 2:36.7

ski110. 103 bpm. D6.

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04/27/21 2,000m 10:33.8 2:38.4

ski109. 120 bpm. D6.

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04/27/21 3,265m 7:26.0 2:16.6

bike238. 122 bpm. D10.

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04/27/21 3,884m 9:00.0 2:19.0

bike237. 120 bpm. D10.

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04/27/21 4,000m 20:59.9 2:37.4

ski108. 113 bpm. D6.

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04/27/21 4,632m 10:41.0 2:18.3

bike236. 114 bpm. D10.

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04/27/21 4,000m 19:19.4 2:24.9

row197. 115 bpm. D6.

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04/27/21 2,106m 4:43.0 2:14.3

bike235. 107 bpm. D10.

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04/27/21 5,000m 25:16.8 2:31.6

ski107. 121 bpm. D6.

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04/26/21 12,000m 27:29.0 2:17.4

bike234. 111 bpm. D10.

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04/26/21 5,000m 26:14.5 2:37.4

ski106. 103 bpm. D6.

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04/26/21 7,000m 15:59.7 2:17.1

bike233. 102 bpm. D10.

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04/26/21 4,000m 19:41.9 2:27.7

row196. D6.

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04/26/21 7,000m 15:56.2 2:16.6

bike232. 108 bpm. D10.

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04/26/21 3,000m 16:00.1 2:40.0

ski105. 96 bpm. D6.

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04/25/21 6,852m 15:00.0 2:11.3

bike231. 119 bpm. D10.

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04/25/21 3,000m 15:00.0 2:30.0

row195. 113 bpm. D6.

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04/25/21 6,219m 14:10.0 2:16.6

bike230. 112 bpm. D6.

View workout