Chris ODonnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/18 |
6,300m |
32:19.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/17/18 |
8,180m |
42:23.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/16/18 |
10,230m |
54:07.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/15/18 |
10,052m |
53:56.5 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/14/18 |
7,940m |
42:40.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/13/18 |
11,639m |
1:02:20.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/12/18 |
8,035m |
42:18.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/11/18 |
6,197m |
32:19.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/09/18 |
6,240m |
32:33.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,128m |
53:17.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
8,292m |
42:18.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/04/18 |
8,424m |
42:23.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/02/18 |
10,125m |
52:17.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/01/18 |
10,141m |
53:37.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/30/18 |
10,035m |
52:36.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/27/18 |
10,163m |
52:24.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/26/18 |
10,132m |
50:33.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
8,364m |
42:18.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/25/18 |
2,454m |
12:16.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/23/18 |
11,714m |
1:02:14.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|