Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/23 |
1,243m |
6:45.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
750m |
2:20.7 |
1:33.8 |
SkiErg |
|
View workout
|
04/10/23 |
677m |
5:45.0 |
4:14.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
6,000m |
10:38.2 |
1:46.3 |
BikeErg |
|
View workout
|
04/09/23 |
600m |
1:46.6 |
1:28.8 |
SkiErg |
|
View workout
|
04/09/23 |
946m |
6:45.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,000m |
3:00.2 |
1:30.1 |
SkiErg |
|
View workout
|
04/07/23 |
6,000m |
23:56.9 |
1:59.7 |
SkiErg |
|
View workout
|
04/07/23 |
902m |
6:45.0 |
3:44.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
800m |
6:45.0 |
4:13.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
100m |
0:17.7 |
1:28.5 |
SkiErg |
|
View workout
|
04/06/23 |
100m |
0:17.4 |
1:27.0 |
SkiErg |
|
View workout
|
04/06/23 |
1,222m |
4:00.0 |
1:38.1 |
SkiErg |
|
View workout
|
04/06/23 |
1,024m |
6:45.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
6,000m |
9:47.3 |
1:37.8 |
BikeErg |
|
View workout
|
04/05/23 |
865m |
6:45.0 |
3:54.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,750m |
17:52.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,750m |
13:47.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,200m |
6:45.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,000m |
3:03.7 |
1:31.8 |
SkiErg |
|
View workout
|