James Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/20 |
12,316m |
58:50.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
13,192m |
1:09:36.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/10/20 |
14,083m |
1:12:15.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/09/20 |
12,879m |
1:04:14.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/08/20 |
6,481m |
32:15.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/07/20 |
12,780m |
1:03:01.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,809m |
19:25.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,864m |
14:23.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,458m |
31:58.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
6,486m |
32:18.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/05/20 |
636m |
3:06.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,934m |
9:41.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,843m |
8:36.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,938m |
9:41.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,924m |
9:32.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,894m |
9:11.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,833m |
8:58.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,920m |
9:29.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/03/20 |
4,643m |
22:59.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/03/20 |
6,201m |
29:00.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|