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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Henry

Log

Date Distance Time Pace Comments Action
01/25/19 2,000m 9:00.0 2:15.0 View workout
01/24/19 10,742m 51:59.4 2:25.1 View workout
01/23/19 10,742m 51:59.8 2:25.2 View workout
01/22/19 3,852m 19:07.7 2:28.9 View workout
01/22/19 3,791m 18:21.8 2:25.3 View workout
01/22/19 3,232m 15:23.0 2:22.7 View workout
01/21/19 12,512m 1:00:00.0 2:23.8 View workout
01/20/19 11,112m 56:15.3 2:31.8 View workout
01/19/19 2,223m 10:25.9 2:20.7 View workout
01/18/19 21,097m 1:43:54.0 2:27.7 View workout
01/17/19 11,100m 55:46.2 2:30.7 View workout
01/16/19 11,936m 1:00:00.0 2:30.8 View workout
01/15/19 6,000m 28:34.8 2:22.9 View workout
01/15/19 6,015m 27:57.9 2:19.4 View workout
01/15/19 500m 2:15.0 2:15.0 View workout
01/15/19 500m 2:10.0 2:10.0 View workout
01/15/19 500m 2:05.0 2:05.0 View workout
01/15/19 500m 2:00.0 2:00.0 View workout
01/14/19 3,559m 16:59.8 2:23.2 View workout
01/14/19 3,518m 16:33.6 2:21.2 View workout