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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Kristen Paulsen

Log

Date Distance Time Pace Comments Action
02/02/23 2,544m 12:10.0 2:23.4 View workout
02/02/23 2,757m 10:00.0 1:48.8 View workout
02/02/23 2,992m 12:18.3 2:03.3 View workout
01/30/23 1,189m 6:06.4 2:34.0 View workout
01/30/23 9,244m 36:00.0 1:56.8 View workout
01/30/23 1,462m 5:59.5 2:02.9 View workout
01/28/23 2,126m 10:02.1 2:21.6 View workout
01/28/23 1,000m 3:24.6 1:42.3 View workout
01/28/23 3,711m 15:06.3 2:02.1 View workout
01/23/23 467m 2:34.6 2:45.5 View workout
01/23/23 7,736m 30:00.0 1:56.3 View workout
01/23/23 2,011m 8:38.4 2:08.8 View workout
01/21/23 14,027m 1:00:00.0 2:08.3 View workout
01/19/23 1,075m 5:05.7 2:22.1 View workout
01/19/23 1,526m 5:20.0 1:44.8 View workout
01/19/23 260m 1:39.9 3:12.1 View workout
01/19/23 1,549m 5:20.0 1:43.2 View workout
01/19/23 1,951m 8:09.3 2:05.3 View workout
01/16/23 7,679m 30:00.0 1:57.2 View workout
01/16/23 2,001m 8:20.0 2:04.9

Oppvarming

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