Matt Cosgrove

Log

Date Workout Score Ave Comments Action
11/21/23 220c 18:40.9 2:25.3 View workout
11/21/23 5000m 24:16.1 2:25.6 View workout
11/20/23 350c 29:10.9 2:22.6 View workout
11/20/23 6000m 28:35.1 2:22.9

6000m

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11/19/23 180c 14:41.1 2:21.4 View workout
11/19/23 5000m 23:07.7 2:18.7 View workout
11/18/23 12000m 28:14.0 2:21.1 View workout
11/18/23 6000m 29:16.9 2:26.4 View workout
11/17/23 550c 46:51.4 2:32.2 View workout
11/16/23 480c 38:52.8 2:25.0 View workout
11/15/23 415c 35:55.2 2:35.7 View workout
11/14/23 570c 47:31.4 2:27.5 View workout
11/13/23 10000m 51:03.1 2:33.1 View workout
11/12/23 5000m 22:38.7 2:15.8 View workout
11/11/23 10000m 22:45.7 2:16.5 View workout
11/11/23 5000m 21:47.8 2:10.7 View workout
11/10/23 550c 45:35.8 2:28.8 View workout
11/08/23 500c 41:12.9 2:24.4 View workout
11/07/23 520c 42:28.7 2:23.4 View workout
11/06/23 10000m 47:19.6 2:21.9

Daily Work

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11/03/23 575c 54:10.6 2:46.0 View workout
11/02/23 520c 41:47.5 2:22.1 View workout
11/01/23 15:04 6,012m 2:30.5 View workout
11/01/23 10000m 50:57.9 2:32.8

Daily Work

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10/31/23 260c 19:46.3 2:18.2 View workout