Concept2 Logbook | Log for Roger Rogne

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Roger Rogne

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/30/23	898m	3:58.4	2:12.7	RowErg	Hwt		View workout
01/30/23	6,142m	24:00.0	1:57.2	RowErg	Hwt	Day 30 - 30 in 30 with Fitness Matters app.erg.zone/w/OSWYwFE6Rvub0602nJOnsQ<…	View workout
01/30/23	324m	1:00.0	1:32.5	RowErg	Hwt	IRL	View workout
01/30/23	1,705m	7:37.8	2:14.2	RowErg	Hwt		View workout
01/29/23	1,414m	6:13.9	2:12.2	RowErg	Hwt		View workout
01/29/23	6,736m	26:00.0	1:55.7	RowErg	Hwt	Day 29 - 30 in 30 with Fitness Matters app.erg.zone/w/avS_d475QQeSGeAdJ1Otzw<…	View workout
01/29/23	2,009m	8:58.8	2:14.0	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/28/23	2,262m	9:59.0	2:12.4	RowErg	Hwt		View workout
01/28/23	6,250m	24:56.6	1:59.7	RowErg	Hwt	Day 28 - 30 in 30 with Fitness Matters app.erg.zone/w/dw4OKgWbTaycRp10EVq45w<…	View workout
01/28/23	2,016m	8:42.1	2:09.4	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/27/23	1,214m	5:19.0	2:11.3	RowErg	Hwt		View workout
01/27/23	5,861m	23:00.0	1:57.7	RowErg	Hwt	Day 27 - 30 in 30 with Fitness Matters app.erg.zone/w/APLEwaAnRDmOlL7iPhJcxg<…	View workout
01/27/23	2,010m	8:48.5	2:11.4	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/26/23	1,569m	6:50.9	2:10.9	RowErg	Hwt		View workout
01/26/23	132m	0:44.7	2:49.3	RowErg	Hwt		View workout
01/26/23	4,800m	16:53.9	1:45.6	RowErg	Hwt	Day 26 - 30 in 30 with Fitness Matters app.erg.zone/w/0amOecSXQge3A9nlsL7cIw<…	View workout
01/26/23	2,010m	8:57.6	2:13.7	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/25/23	1,450m	6:29.7	2:14.3	RowErg	Hwt		View workout
01/25/23	325m	1:00.0	1:32.3	RowErg	Hwt	IRL	View workout
01/25/23	7,225m	30:00.0	2:04.5	RowErg	Hwt	Day 25 - 30 in 30 with Fitness Matters app.erg.zone/w/Mie33OpTTgulYzFBSuLe-g<…	View workout

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