Paul McCaughey

Log

Date Distance Time Pace Comments Action
06/04/22 5,000m 32:39.8 3:15.9 View workout
06/03/22 1,000m 2:49.4 2:49.4 View workout
06/03/22 1,000m 4:53.5 2:26.7 View workout
06/02/22 6,500m 33:02.7 2:32.5 View workout
06/01/22 20,000m 1:02:17.5 3:06.8 View workout
05/29/22 10,000m 29:53.2 2:59.3 View workout
05/28/22 10,000m 49:19.3 2:27.9 View workout
05/25/22 20,000m 1:06:57.7 3:20.8 View workout
05/23/22 20,000m 55:53.9 2:47.6 View workout
05/22/22 5,000m 25:29.1 2:32.9 View workout
05/21/22 10,741m 30:00.0 2:47.5 View workout
05/19/22 5,000m 28:28.3 2:50.8 View workout
05/19/22 5,000m 15:17.5 3:03.5 View workout
05/18/22 5,000m 15:47.8 3:09.5 View workout
05/18/22 5,000m 24:50.4 2:29.0 View workout
05/17/22 5,000m 24:58.3 2:29.8 View workout
05/16/22 40,000m 2:07:24.8 3:11.1 View workout
05/12/22 5,000m 26:48.2 2:40.8 View workout
05/10/22 838m 2:06.1 2:30.4 View workout
05/09/22 10,000m 53:45.5 2:41.2 View workout