Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
10,000m |
29:39.0 |
2:57.9 |
BikeErg |
|
View workout
|
05/04/22 |
21,097m |
1:52:26.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,000m |
26:47.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,000m |
29:39.4 |
2:57.9 |
BikeErg |
|
View workout
|
05/01/22 |
2,000m |
10:20.6 |
2:35.1 |
SkiErg |
|
View workout
|
04/30/22 |
10,000m |
57:16.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|
04/25/22 |
10,000m |
30:27.0 |
3:02.7 |
BikeErg |
|
View workout
|
04/24/22 |
10,000m |
51:54.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
13:43.5 |
2:44.7 |
BikeErg |
|
View workout
|
04/20/22 |
10,000m |
29:15.1 |
2:55.5 |
BikeErg |
|
View workout
|
04/18/22 |
5,000m |
27:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
31:01.5 |
3:06.1 |
BikeErg |
|
View workout
|
04/16/22 |
5,000m |
15:44.1 |
3:08.8 |
BikeErg |
|
View workout
|
04/15/22 |
4,528m |
11:13.8 |
2:28.8 |
BikeErg |
|
View workout
|
04/08/22 |
1,000m |
2:43.7 |
2:43.7 |
BikeErg |
|
View workout
|
04/05/22 |
2,689m |
7:23.8 |
2:45.0 |
BikeErg |
|
View workout
|
04/02/22 |
5,000m |
25:23.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,000m |
10:28.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
30:15.2 |
3:01.5 |
BikeErg |
|
View workout
|
03/29/22 |
5,000m |
12:57.1 |
2:35.4 |
BikeErg |
|
View workout
|