Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
2,000m |
13:02.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
27:15.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
26:49.5 |
2:40.9 |
BikeErg |
|
View workout
|
03/01/22 |
2,514m |
12:57.1 |
2:34.5 |
SkiErg |
|
View workout
|
02/28/22 |
5,012m |
26:37.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,000m |
26:18.2 |
2:37.8 |
BikeErg |
|
View workout
|
02/25/22 |
5,000m |
26:42.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
25:24.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,018m |
5:26.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
27:54.1 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
10,000m |
27:32.2 |
2:45.2 |
BikeErg |
|
View workout
|
02/08/22 |
3,005m |
16:44.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,016m |
5:23.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,015m |
5:31.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,000m |
11:19.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
27:10.7 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
10:53.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
10:46.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
27:39.4 |
2:45.9 |
BikeErg |
|
View workout
|
12/03/21 |
5,000m |
26:19.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|