Paul McCaughey

Log

Date Distance Time Pace Comments Action
08/07/22 15,000m 45:52.9 3:03.5 View workout
08/06/22 5,000m 26:39.7 2:39.9 View workout
08/04/22 5,000m 28:59.6 2:53.9 View workout
08/02/22 2,500m 12:38.6 2:31.7 View workout
08/01/22 6,500m 38:42.0 2:58.6 View workout
07/31/22 20,000m 1:00:36.9 3:01.8 View workout
07/30/22 10,000m 59:48.5 2:59.4 View workout
07/28/22 20,000m 1:00:01.6 3:00.0 View workout
07/27/22 10,000m 31:45.7 3:10.5 View workout
07/26/22 1,011m 7:03.9 3:29.6 View workout
07/25/22 10,000m 30:47.6 3:04.7 View workout
07/24/22 10,000m 32:22.2 3:14.2 View workout
07/23/22 10,000m 30:47.4 3:04.7 View workout
07/21/22 10,000m 29:43.7 2:58.3 View workout
07/19/22 10,000m 30:35.8 3:03.5 View workout
07/18/22 5,000m 26:24.5 2:38.4 View workout
07/17/22 10,000m 30:06.2 3:00.6 View workout
07/15/22 5,000m 24:57.5 2:29.7 View workout
07/01/22 10,000m 29:09.4 2:54.9 View workout
06/28/22 2,000m 10:14.5 2:33.6 View workout