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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul McCaughey

Log

Date Distance Time Pace Comments Action
12/28/22 10,000m 30:35.2 3:03.5 View workout
12/28/22 6,550m 36:48.7 2:48.6 View workout
12/10/22 6,550m 35:13.0 2:41.2 View workout
12/03/22 10,000m 27:19.1 2:43.9 View workout
11/19/22 10,000m 29:58.6 2:59.8 View workout
11/19/22 6,500m 34:16.9 2:38.2 View workout
11/15/22 2,040m 5:22.1 2:37.8 View workout
11/14/22 10,000m 27:23.9 2:44.3 View workout
11/13/22 10,000m 28:45.4 2:52.5 View workout
11/13/22 6,500m 37:10.2 2:51.5 View workout
11/12/22 15,000m 45:09.5 3:00.6 View workout
11/07/22 6,500m 34:54.0 2:41.0 View workout
11/06/22 15,000m 43:18.1 2:53.2 View workout
11/01/22 10,000m 29:07.5 2:54.7 View workout
10/29/22 6,500m 34:41.1 2:40.0 View workout
10/27/22 10,000m 27:32.8 2:45.2 View workout
10/24/22 6,500m 33:04.7 2:32.6 View workout
10/23/22 12,500m 32:14.8 2:34.7 View workout
10/22/22 10,000m 51:57.8 2:35.8 View workout
10/19/22 6,500m 33:23.6 2:34.1 View workout