Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
10,000m |
53:49.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
10,000m |
28:13.6 |
2:49.3 |
BikeErg |
|
View workout
|
05/24/23 |
5,000m |
27:17.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
5,000m |
26:49.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,000m |
54:23.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|
04/29/23 |
6,590m |
35:18.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
10,000m |
27:42.4 |
2:46.2 |
BikeErg |
|
View workout
|
04/27/23 |
6,590m |
34:20.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
28:42.0 |
2:52.2 |
BikeErg |
|
View workout
|
04/10/23 |
116m |
0:29.7 |
4:16.0 |
BikeErg |
|
View workout
|
04/09/23 |
6,590m |
35:53.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
28:14.4 |
2:49.4 |
BikeErg |
|
View workout
|
04/05/23 |
10,000m |
29:35.4 |
2:57.5 |
BikeErg |
|
View workout
|
04/02/23 |
6,590m |
36:25.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
10,000m |
25:51.6 |
2:35.1 |
BikeErg |
|
View workout
|
03/31/23 |
10,000m |
56:22.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,000m |
28:22.4 |
2:50.2 |
BikeErg |
|
View workout
|
03/27/23 |
6,590m |
36:10.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
27:27.2 |
2:44.7 |
BikeErg |
|
View workout
|
03/26/23 |
2,000m |
9:59.1 |
2:29.7 |
SkiErg |
|
View workout
|