Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
24:39.3 |
2:27.9 |
SkiErg |
|
View workout
|
04/07/24 |
5,000m |
25:53.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,000m |
25:32.2 |
2:33.2 |
SkiErg |
|
View workout
|
03/26/24 |
5,000m |
25:09.3 |
2:30.9 |
SkiErg |
|
View workout
|
03/23/24 |
6,072m |
30:00.0 |
2:28.2 |
SkiErg |
|
View workout
|
03/08/24 |
5,000m |
24:20.0 |
2:26.0 |
SkiErg |
|
View workout
|
03/07/24 |
5,428m |
26:25.1 |
2:26.0 |
SkiErg |
|
View workout
|
03/06/24 |
5,000m |
24:46.2 |
2:28.6 |
SkiErg |
|
View workout
|
02/25/24 |
10,765m |
55:21.9 |
2:34.2 |
SkiErg |
|
View workout
|
02/25/24 |
138m |
0:46.4 |
2:48.1 |
SkiErg |
|
View workout
|
02/23/24 |
6,015m |
30:00.0 |
2:29.6 |
SkiErg |
|
View workout
|
02/09/24 |
5,840m |
30:00.0 |
2:34.1 |
SkiErg |
|
View workout
|
02/06/24 |
5,000m |
25:18.5 |
2:31.8 |
SkiErg |
|
View workout
|
12/31/23 |
5,973m |
30:00.0 |
2:30.6 |
SkiErg |
|
View workout
|
12/23/23 |
5,000m |
25:11.2 |
2:31.1 |
SkiErg |
|
View workout
|
12/21/23 |
5,001m |
25:43.3 |
2:34.2 |
SkiErg |
|
View workout
|
12/19/23 |
5,000m |
25:39.5 |
2:33.9 |
SkiErg |
|
View workout
|
12/18/23 |
7,500m |
38:17.9 |
2:33.1 |
SkiErg |
|
View workout
|
12/17/23 |
7,500m |
37:47.2 |
2:31.1 |
SkiErg |
|
View workout
|