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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
04/13/22 148m 0:29.2 3:17.2 View workout
04/13/22 5,634m 27:22.5 2:25.7 View workout
04/13/22 608m 4:54.8 4:02.4 View workout
04/12/22 1,020m 6:31.0 3:11.6 View workout
04/12/22 276m 0:55.0 3:19.2 View workout
04/12/22 276m 0:55.0 3:19.2 View workout
04/12/22 4,906m 10:00.0 2:02.2 View workout
04/12/22 2,419m 10:00.0 2:04.0 View workout
04/12/22 1,216m 9:34.8 3:56.3 View workout
04/11/22 194m 1:11.2 6:07.0 View workout
04/10/22 1,024m 5:48.5 5:40.3 View workout
04/10/22 5,059m 24:00.0 2:22.3 View workout
04/10/22 1,069m 7:39.2 3:34.7 View workout
04/10/22 245m 2:47.9 5:42.6 View workout
04/09/22 1,029m 5:52.8 2:51.4 View workout
04/09/22 10,900m 24:00.0 2:12.1 View workout
04/09/22 8,000m 37:49.5 2:21.8 View workout
04/07/22 7,578m 36:00.0 2:22.5

8mins @ 20spm 2:27; 4mins @ 28spm 2:14.0

 View workout
04/07/22 652m 5:48.7 4:27.4 View workout
04/07/22 833m 5:39.4 3:23.7 View workout