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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
02/04/22 21x1:00/2:00r 10,237m 2:03.0 View workout
02/04/22 2:45 702m 3:55.7 View workout
02/03/22 v5:00/2:30r...4 4,368m 2:17.3

6 x 5 minutes Interval Rowing / 2:30 rest by KREW/LiveRowing

 View workout
02/03/22 v5:00/2:30r...4 4,368m 2:17.3 View workout
02/03/22 2:12 378m 2:54.6 View workout
02/03/22 3:34 493m 3:37.5 View workout
02/01/22 4:41 1,155m 4:03.7 View workout
02/01/22 10x1:00/2:00r 4,948m 2:01.2 View workout
02/01/22 v4000m/2:30r...1 4,000m 2:28.5

FM WOW 11-07-2020 by KREW/LiveRowing

 View workout
02/01/22 v4000m/2:30r...1 4,000m 2:28.5 View workout
02/01/22 4:33 641m 3:33.2 View workout
01/30/22 v4:00/1:30r...2 1,669m 2:23.7

5 x 4min/1:30r by KREW/LiveRowing

 View workout
01/30/22 v4:00/1:30r...2 1,669m 2:23.7 View workout
01/30/22 33:34 14,637m 2:17.6 View workout
01/30/22 v2000m/2:00r...3 4,500m 2:23.7

FMWOW - 20-02-2021 by KREW/LiveRowing

 View workout
01/30/22 v2000m/2:00r...3 4,500m 2:23.7 View workout
01/30/22 7:27 936m 3:59.1 View workout
01/28/22 6:21 1,019m 3:07.0 View workout
01/28/22 1:07 97m 5:46.3 View workout
01/28/22 v1000m/1:00r...3 3,000m 2:31.4

FM WOW 06-06-2020 by KREW/LiveRowing

 View workout
01/28/22 v1000m/1:00r...3 3,000m 2:31.4 View workout
01/28/22 5:05 1,163m 4:23.0 View workout
01/28/22 7:46 958m 4:03.4 View workout
01/26/22 5x2:00/1:00r 2,087m 2:23.7 View workout
01/25/22 v2000m/2:30r...4 5,000m 2:20.3 View workout