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Dec 17 2025 Concept2 Year in Review: Moving Together
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Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
02/16/22 1:11:11 27,745m 2:33.9 View workout
02/16/22 3x7:00/2:00r 4,420m 2:22.5 View workout
02/14/22 4:23 343m 6:24.6 View workout
02/13/22 4:13 1,852m 2:16.6 View workout
02/13/22 8x3:00/3:00r 11,079m 2:09.9 View workout
02/12/22 5x2:00/2:00r 2,207m 2:15.9 View workout
02/12/22 v5:00/1:00r...4 4,099m 2:26.3

5x5' R20 Aerobic High Intensity (AHI) 1'r by KREW/LiveRowing

 View workout
02/12/22 v5:00/1:00r...4 4,099m 2:26.3 View workout
02/12/22 4:04 771m 5:16.6 View workout
02/12/22 5:37 788m 3:34.2 View workout
02/10/22 4:10 493m 4:13.6 View workout
02/08/22 5:51 1,365m 4:17.6 View workout
02/08/22 5:07 1,027m 4:59.4 View workout
02/08/22 v5:00/r...5 4,189m 2:31.2

6 x 5 minutes Interval Rowing / 2:30 rest by KREW/LiveRowing

 View workout
02/08/22 21:06 4,189m 2:31.2 View workout
02/08/22 6:46 917m 3:41.8 View workout
02/06/22 10:07 1,432m 3:32.0 View workout
02/06/22 v1:30/0:45r...2 1,323m 2:17.7

Acutus by KREW/LiveRowing

 View workout
02/06/22 v1:30/0:45r...3 1,323m 2:17.7 View workout
02/06/22 10:06 1,859m 2:43.2 View workout
02/06/22 5:14 919m 2:50.8 View workout
02/05/22 5:12 1,031m 2:31.6 View workout
02/05/22 10:10 1,998m 2:32.8 View workout
02/05/22 3:37 776m 4:39.8 View workout
02/04/22 2x10:00/3:00r 4,182m 2:23.4 View workout