Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
03/04/22 10:14 1,942m 2:38.0 View workout
03/04/22 1:11 96m 6:13.4 View workout
03/04/22 2:55 251m 5:48.8 View workout
03/04/22 5:43 629m 4:33.3 View workout
03/04/22 1:12 124m 9:41.4 View workout
03/04/22 10:13 2,053m 2:29.4 View workout
03/04/22 5:23 1,193m 4:31.0 View workout
03/04/22 v7:30/r...4 4,218m 2:22.2

FMWOW 30-05-2020 by KREW/LiveRowing

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03/04/22 v7:30/r...4 4,218m 2:22.2 View workout
03/04/22 6:56 803m 4:19.5 View workout
03/02/22 5x2:00/2:00r 2,157m 2:19.0 View workout
03/02/22 18x1:00/2:00r 8,834m 2:02.2 View workout
03/02/22 0:24 140m 2:51.4 View workout
03/02/22 4:31 1,031m 4:23.2 View workout
03/02/22 v4:00/1:30r...5 4,347m 2:18.0

5x4' R22 Aerobic Threshold (AT) 90"r by KREW/LiveRowing

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03/02/22 v4:00/1:30r...5 4,347m 2:18.0 View workout
03/02/22 8:59 1,223m 3:40.6 View workout
03/01/22 v12:00/2:30r...2 4,985m 2:24.4 View workout
03/01/22 v12:00/2:30r...2 4,985m 2:24.4

2x12' R20 Aerobic High Intensity (AHI) 2.5'r by KREW/LiveRowing

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03/01/22 4:39 1,013m 4:36.0 View workout
03/01/22 5:28 726m 3:45.9 View workout
02/28/22 10:14 1,202m 4:15.5 View workout
02/27/22 2:00:55 49,308m 2:27.1 View workout
02/26/22 v1:00/r...5 2,045m 2:26.6 View workout
02/26/22 v1:00/r...5 2,045m 2:26.6 View workout