Sign Up
13,715,956
Lifetime Meters
10,126
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
07/12/22 4,883m 24:00.0 2:27.4 View workout
07/12/22 118m 0:37.0 2:36.7 View workout
07/12/22 565m 2:57.9 2:37.4 View workout
07/10/22 4,630m 24:00.0 2:35.5 View workout
07/08/22 5,000m 23:19.2 2:19.9 View workout
07/07/22 246m 5:37.6 11:26.1 View workout
07/07/22 194m 1:10.1 6:01.3 View workout
07/07/22 4,800m 22:44.5 2:22.1 View workout
07/06/22 548m 1:32.4 2:48.6

Bike WOW - 21.8.21
20km

Stick to 4km plus 18 at 85 RPM
erg.zone

 View workout
07/06/22 548m 1:32.4 2:48.6 View workout
07/06/22 1,309m 5:05.1 3:53.0 View workout
07/06/22 3,135m 14:00.0 2:13.9 View workout
07/06/22 165m 1:13.7 3:43.3 View workout
07/05/22 924m 4:20.9 4:42.3 View workout
07/05/22 2,377m 10:00.0 2:06.2 View workout
07/05/22 860m 5:06.4 2:58.1 View workout
07/04/22 7,408m 36:00.0 2:25.7 View workout
07/01/22 1,690m 10:06.7 2:59.4 View workout
07/01/22 7,110m 15:00.0 2:06.5 View workout
07/01/22 243m 1:08.9 4:43.5 View workout