Emeka Ogbugo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,042m |
21:02.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
228m |
2:47.4 |
6:07.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
4,791m |
10:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
03/31/22 |
6,000m |
29:12.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
398m |
4:36.7 |
5:47.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
6,500m |
29:56.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
948m |
5:49.4 |
6:08.5 |
BikeErg |
|
View workout
|
03/27/22 |
318m |
5:08.3 |
8:04.7 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,944m |
24:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
03/27/22 |
5,032m |
24:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
697m |
4:42.6 |
3:22.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
1,808m |
10:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
4,778m |
10:00.0 |
2:05.5 |
BikeErg |
|
View workout
|
03/26/22 |
2,227m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,921m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
52m |
0:28.0 |
4:29.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
111m |
0:50.9 |
3:49.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
62m |
0:21.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
33m |
0:14.1 |
3:33.6 |
RowErg |
Hwt |
View workout
|