todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
1,121m |
6:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,128m |
6:00.0 |
2:39.5 |
SkiErg |
|
View workout
|
01/06/23 |
1,109m |
6:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,078m |
6:00.0 |
2:46.9 |
SkiErg |
|
View workout
|
01/06/23 |
95m |
0:37.0 |
3:14.7 |
SkiErg |
|
View workout
|
01/03/23 |
3,783m |
20:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,500m |
22:55.0 |
2:32.7 |
SkiErg |
|
View workout
|
12/30/22 |
273m |
2:08.0 |
3:54.4 |
SkiErg |
|
View workout
|
12/30/22 |
5,000m |
25:49.2 |
2:34.9 |
SkiErg |
|
View workout
|
12/27/22 |
5,464m |
30:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
6,000m |
31:55.8 |
2:39.6 |
SkiErg |
|
View workout
|
12/24/22 |
3,000m |
16:02.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
4,500m |
23:12.3 |
2:34.7 |
SkiErg |
|
View workout
|
12/21/22 |
2,500m |
12:43.4 |
2:32.6 |
SkiErg |
|
View workout
|
12/20/22 |
3,500m |
19:09.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,056m |
11:00.0 |
2:40.5 |
SkiErg |
|
View workout
|
12/13/22 |
5,000m |
28:00.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,500m |
13:02.1 |
2:36.4 |
SkiErg |
|
View workout
|
12/10/22 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,500m |
18:48.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|