todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/22 |
3,500m |
17:48.8 |
2:32.6 |
SkiErg |
|
View workout
|
12/07/22 |
1,000m |
5:15.4 |
2:37.7 |
SkiErg |
|
View workout
|
12/06/22 |
1,500m |
7:56.1 |
2:38.7 |
SkiErg |
|
View workout
|
12/06/22 |
4,000m |
21:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,500m |
22:55.8 |
2:32.8 |
SkiErg |
|
View workout
|
12/02/22 |
5,000m |
26:03.7 |
2:36.3 |
SkiErg |
|
View workout
|
12/01/22 |
3,000m |
16:24.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,000m |
20:46.2 |
2:35.7 |
SkiErg |
|
View workout
|
11/25/22 |
2,500m |
12:43.4 |
2:32.6 |
SkiErg |
|
View workout
|
11/24/22 |
2,087m |
11:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,884m |
10:00.0 |
2:39.2 |
SkiErg |
|
View workout
|
11/21/22 |
2,500m |
12:55.9 |
2:35.1 |
SkiErg |
|
View workout
|
11/11/22 |
3,000m |
15:01.4 |
2:30.2 |
SkiErg |
|
View workout
|
11/08/22 |
390m |
2:17.7 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,392m |
17:30.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,400m |
32:36.3 |
2:32.8 |
SkiErg |
|
View workout
|
11/04/22 |
3,500m |
17:21.0 |
2:28.7 |
SkiErg |
|
View workout
|
11/01/22 |
3,500m |
19:33.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,000m |
30:56.8 |
2:34.7 |
SkiErg |
|
View workout
|
10/28/22 |
5,500m |
27:40.4 |
2:30.9 |
SkiErg |
|
View workout
|