Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/22 |
5,000m |
26:14.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
26:42.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,000m |
27:05.3 |
2:42.5 |
BikeErg |
|
View workout
|
09/11/22 |
6,122m |
17:30.0 |
2:51.5 |
BikeErg |
|
View workout
|
09/10/22 |
4,169m |
10:40.0 |
2:33.5 |
BikeErg |
|
View workout
|
09/08/22 |
3,722m |
18:11.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,721m |
25:56.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
19:06.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,018m |
27:28.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/28/22 |
40,036m |
1:59:20.1 |
2:58.8 |
BikeErg |
|
View workout
|
08/28/22 |
215m |
0:37.8 |
2:55.8 |
BikeErg |
|
View workout
|
08/28/22 |
10,000m |
29:25.0 |
2:56.5 |
BikeErg |
|
View workout
|
08/25/22 |
10,000m |
27:36.9 |
2:45.6 |
BikeErg |
|
View workout
|
08/23/22 |
5,000m |
26:29.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
20,000m |
52:15.1 |
2:36.7 |
BikeErg |
|
View workout
|
08/21/22 |
20,000m |
53:02.5 |
2:39.1 |
BikeErg |
|
View workout
|
08/20/22 |
10,000m |
53:57.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
08/14/22 |
20,000m |
55:09.2 |
2:45.4 |
BikeErg |
|
View workout
|
08/14/22 |
8,000m |
42:53.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,000m |
10:11.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|