Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/22 | v5:00/1:00r...9 | 15,564m | 1:51.7 | BikeErg | View workout | |
| 02/20/22 | 40:00 | 9,698m | 2:03.7 | RowErg | View workout | |
| 02/18/22 | v3:00/1:30r...5 | 2,943m | 2:32.9 | SkiErg | View workout | |
| 02/15/22 | v30c/2:23r...5 | 2,122m | 2:16.1 | RowErg | View workout | |
| 02/13/22 | 10x1000m/2:00r | 18:03.3 | 1:48.3 | BikeErg | View workout | |
| 02/10/22 | 250m | 0:42.5 | 1:25.0 | RowErg | View workout | |
| 02/10/22 | 500m | 1:36.2 | 1:36.2 | RowErg | View workout | |
| 02/10/22 | 1000m | 3:25.9 | 1:42.9 | RowErg | View workout | |
| 02/10/22 | 1500m | 5:22.7 | 1:47.5 | RowErg | View workout | |
| 02/10/22 | 2000m | 6:52.1 | 1:43.0 | RowErg | View workout | |
| 02/08/22 | v500m/0:41r...10 | 5,000m | 1:54.9 | SkiErg | View workout | |
| 02/06/22 | 3x10000m/3:00r | 1:03:14.7 | 2:06.4 | BikeErg | View workout | |
| 02/05/22 | 100c | 5:35.0 | 1:56.4 | RowErg | View workout | |
| 02/05/22 | 100c | 4:55.5 | 1:50.0 | RowErg | View workout | |
| 02/04/22 | v250m/0:45r...9 | 3,000m | 1:37.7 | RowErg | View workout | |
| 02/04/22 | 4x500m/1:00r | 8:00.6 | 2:00.1 | SkiErg | View workout | |
| 02/01/22 | 10000m | 18:18.1 | 1:49.8 | BikeErg | View workout | |
| 01/31/22 | 164c | 9:26.7 | 1:57.8 | SkiErg | View workout | |
| 01/31/22 | 30c | 1:32.3 | 1:52.0 | SkiErg | View workout | |
| 01/31/22 | 30c | 1:19.7 | 1:44.8 | SkiErg | View workout | |
| 01/31/22 | v30c/10:00r...1 | 377m | 1:44.1 | SkiErg | View workout | |
| 01/31/22 | v750m/1:00r...4 | 3,000m | 1:55.4 | RowErg | View workout | |
| 01/30/22 | 1:00:00 | 28,125m | 2:08.0 | BikeErg | View workout | |
| 01/30/22 | v3:00/2:00r...5 | 3,751m | 1:59.9 | SkiErg | View workout | |
| 01/29/22 | 100c | 4:32.5 | 1:50.5 | RowErg | View workout |