Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/21 | 5000m | 20:00.0 | 2:00.0 | SkiErg | View workout | |
| 12/09/21 | 3:16 | 564m | 2:54.0 | SkiErg | View workout | |
| 12/08/21 | 28:00 | 7,164m | 1:57.2 | SkiErg | View workout | |
| 12/07/21 | 5000m | 20:00.1 | 2:00.0 | RowErg | View workout | |
| 12/07/21 | v3:00/2:00r...5 | 4,035m | 1:51.5 | SkiErg | View workout | |
| 12/05/21 | v21c/1:27r...10 | 3,082m | 1:58.6 | SkiErg | View workout | |
| 12/05/21 | v1000m/2:00r...5 | 5,000m | 1:51.6 | RowErg | View workout | |
| 12/02/21 | v4000m/6:00r...2 | 8,000m | 1:59.5 | SkiErg | View workout | |
| 12/01/21 | v40c/1:43r...6 | 2,772m | 1:39.7 | RowErg | View workout | |
| 12/01/21 | v20c/2:10r...5 | 1,398m | 1:38.8 | SkiErg | View workout | |
| 11/30/21 | 7000m | 28:29.3 | 2:02.0 | RowErg | View workout | |
| 11/29/21 | 43:00 | 10,399m | 2:04.0 | SkiErg | View workout | |
| 11/25/21 | v1:00/2:02r...14 | 3,923m | 1:47.0 | SkiErg | View workout | |
| 11/25/21 | v250m/1:51r...4 | 1,000m | 1:37.8 | RowErg | View workout | |
| 11/25/21 | v750m/1:00r...4 | 3,000m | 1:59.9 | SkiErg | View workout | |
| 11/21/21 | v750m/3:19r...6 | 4,500m | 1:56.6 | SkiErg | View workout | |
| 11/21/21 | 5000m | 19:45.8 | 1:58.5 | RowErg | View workout | |
| 11/21/21 | 112m | 0:31.9 | 2:22.4 | RowErg | View workout | |
| 11/16/21 | v21c/2:01r...4 | 1,165m | 1:53.0 | SkiErg | View workout | |
| 11/16/21 | 4:35 | 1,024m | 2:14.5 | SkiErg | View workout | |
| 11/16/21 | v750m/1:00r...5 | 3,750m | 2:05.0 | SkiErg | View workout | |
| 11/12/21 | v750m/r...20 | 11,124m | 2:00.6 | SkiErg | View workout | |
| 11/10/21 | v4:00/1:00r...3 | 2,998m | 2:00.0 | SkiErg | View workout | |
| 11/05/21 | 8x1000m/2:00r | 32:32.2 | 2:02.0 | SkiErg | View workout | |
| 11/03/21 | 40:00 | 10,053m | 1:59.3 | SkiErg | View workout |