Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/22 | 100c | 5:10.0 | 1:52.7 | SkiErg | View workout | |
| 01/29/22 | v1:00/1:00r...10 | 2,739m | 1:49.5 | SkiErg | View workout | |
| 01/25/22 | v500m/3:03r...4 | 2,000m | 1:49.2 | RowErg | View workout | |
| 01/23/22 | v500m/1:00r...9 | 3,000m | 1:38.1 | RowErg | View workout | |
| 01/23/22 | v500m/1:00r...1 | 500m | 1:41.2 | RowErg | View workout | |
| 01/23/22 | 0:46 | 217m | 1:46.4 | RowErg | View workout | |
| 01/23/22 | v500m/1:00r...1 | 500m | 1:34.7 | RowErg | View workout | |
| 01/22/22 | v2000m/r...10 | 20,000m | 1:57.8 | BikeErg | View workout | |
| 01/20/22 | v1000m/1:00r...8 | 8,000m | 2:02.4 | SkiErg | View workout | |
| 01/19/22 | 5x1500m/3:00r | 15:07.8 | 2:01.0 | BikeErg | View workout | |
| 01/19/22 | 184m | 0:41.1 | 1:51.6 | RowErg | View workout | |
| 01/19/22 | 602m | 2:32.7 | 2:06.8 | RowErg | View workout | |
| 01/19/22 | 242m | 1:26.1 | 2:57.8 | RowErg | View workout | |
| 01/19/22 | 168m | 0:36.8 | 1:49.5 | RowErg | View workout | |
| 01/19/22 | 5000m | 10:01.9 | 2:00.3 | BikeErg | View workout | |
| 01/18/22 | v500m/1:26r...7 | 3,500m | 1:48.8 | RowErg | View workout | |
| 01/15/22 | 5000m | 11:26.2 | 2:17.2 | BikeErg | View workout | |
| 01/14/22 | v0:45/0:15r...10 | 2,932m | 1:42.3 | BikeErg | View workout | |
| 01/14/22 | v15c/2:31r...5 | 774m | 1:32.1 | RowErg | View workout | |
| 01/14/22 | 6x500m/1:00r | 12:30.2 | 2:05.0 | SkiErg | View workout | |
| 01/13/22 | v40c/2:57r...6 | 6,386m | 1:48.7 | BikeErg | View workout | |
| 01/12/22 | 10000m | 24:56.4 | 2:29.6 | BikeErg | View workout | |
| 01/10/22 | 50c | 2:37.8 | 1:53.1 | BikeErg | View workout | |
| 01/10/22 | v50c/1:14r...1 | 1,473m | 1:59.5 | BikeErg | View workout | |
| 01/10/22 | v50c/4:29r...2 | 1,372m | 1:52.8 | RowErg | View workout |