Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/22 | v5c/4:49r...11 | 693m | 1:45.5 | SkiErg | View workout | |
| 01/01/22 | 1:00:00 | 30,429m | 1:58.3 | BikeErg | View workout | |
| 12/31/21 | v400m/2:07r...6 | 2,400m | 1:52.9 | SkiErg | View workout | |
| 12/31/21 | 3000m | 6:00.0 | 2:00.0 | BikeErg | View workout | |
| 12/28/21 | v2000m/2:00r...8 | 16,000m | 2:00.0 | BikeErg | View workout | |
| 12/28/21 | 1:00 | 487m | 2:03.2 | BikeErg | View workout | |
| 12/25/21 | v4000m/2:00r...6 | 24,000m | 1:57.0 | BikeErg | View workout | |
| 12/23/21 | v800m/r...6 | 2,400m | 1:55.0 | SkiErg | View workout | |
| 12/23/21 | v800m/r...6 | 2,400m | 1:53.9 | SkiErg | View workout | |
| 12/21/21 | 7785m | 33:06.6 | 2:07.5 | SkiErg | View workout | |
| 12/16/21 | v2000m/2:00r...4 | 8,000m | 1:58.5 | SkiErg | View workout | |
| 12/13/21 | v1:00/1:00r...7 | 4,016m | 1:59.5 | SkiErg | View workout | |
| 12/13/21 | v1:00/1:00r...7 | 4,295m | 1:51.7 | RowErg | View workout | |
| 12/09/21 | 5000m | 20:00.0 | 2:00.0 | SkiErg | View workout | |
| 12/09/21 | 3:16 | 564m | 2:54.0 | SkiErg | View workout | |
| 12/08/21 | 28:00 | 7,164m | 1:57.2 | SkiErg | View workout | |
| 12/07/21 | 5000m | 20:00.1 | 2:00.0 | RowErg | View workout | |
| 12/07/21 | v3:00/2:00r...5 | 4,035m | 1:51.5 | SkiErg | View workout | |
| 12/05/21 | v21c/1:27r...10 | 3,082m | 1:58.6 | SkiErg | View workout | |
| 12/05/21 | v1000m/2:00r...5 | 5,000m | 1:51.6 | RowErg | View workout | |
| 12/02/21 | v4000m/6:00r...2 | 8,000m | 1:59.5 | SkiErg | View workout | |
| 12/01/21 | v40c/1:43r...6 | 2,772m | 1:39.7 | RowErg | View workout | |
| 12/01/21 | v20c/2:10r...5 | 1,398m | 1:38.8 | SkiErg | View workout | |
| 11/30/21 | 7000m | 28:29.3 | 2:02.0 | RowErg | View workout | |
| 11/29/21 | 43:00 | 10,399m | 2:04.0 | SkiErg | View workout |