Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/22 | 25c | 1:03.1 | 1:42.7 | SkiErg | View workout | |
| 01/06/22 | v25c/3:50r...4 | 1,559m | 1:43.6 | SkiErg | View workout | |
| 01/05/22 | 1:00:00 | 31,641m | 1:53.7 | BikeErg | View workout | |
| 01/05/22 | 2:37 | 1,341m | 1:57.1 | BikeErg | View workout | |
| 01/03/22 | v4:00/1:00r...5 | 5,127m | 1:57.0 | SkiErg | View workout | |
| 01/02/22 | v30c/3:36r...5 | 1,986m | 1:49.8 | RowErg | View workout | |
| 01/02/22 | v1000m/1:00r...5 | 5,000m | 1:53.5 | SkiErg | View workout | |
| 01/01/22 | v5c/4:49r...11 | 693m | 1:45.5 | SkiErg | View workout | |
| 01/01/22 | 1:00:00 | 30,429m | 1:58.3 | BikeErg | View workout | |
| 12/31/21 | v400m/2:07r...6 | 2,400m | 1:52.9 | SkiErg | View workout | |
| 12/31/21 | 3000m | 6:00.0 | 2:00.0 | BikeErg | View workout | |
| 12/28/21 | v2000m/2:00r...8 | 16,000m | 2:00.0 | BikeErg | View workout | |
| 12/28/21 | 1:00 | 487m | 2:03.2 | BikeErg | View workout | |
| 12/25/21 | v4000m/2:00r...6 | 24,000m | 1:57.0 | BikeErg | View workout | |
| 12/23/21 | v800m/r...6 | 2,400m | 1:55.0 | SkiErg | View workout | |
| 12/23/21 | v800m/r...6 | 2,400m | 1:53.9 | SkiErg | View workout | |
| 12/21/21 | 7785m | 33:06.6 | 2:07.5 | SkiErg | View workout | |
| 12/16/21 | v2000m/2:00r...4 | 8,000m | 1:58.5 | SkiErg | View workout | |
| 12/13/21 | v1:00/1:00r...7 | 4,016m | 1:59.5 | SkiErg | View workout | |
| 12/13/21 | v1:00/1:00r...7 | 4,295m | 1:51.7 | RowErg | View workout | |
| 12/09/21 | 5000m | 20:00.0 | 2:00.0 | SkiErg | View workout | |
| 12/09/21 | 3:16 | 564m | 2:54.0 | SkiErg | View workout | |
| 12/08/21 | 28:00 | 7,164m | 1:57.2 | SkiErg | View workout | |
| 12/07/21 | 5000m | 20:00.1 | 2:00.0 | RowErg | View workout | |
| 12/07/21 | v3:00/2:00r...5 | 4,035m | 1:51.5 | SkiErg | View workout |